Find Your BEST DOCTOR!!

Good Evening Everyone!

      Has anyone been to that new doctor in town?  If you haven't, please make sure to pay them a visit.  Don't worry about the commute to get there, because I'm pretty sure you're very close to this doctor.  You'll notice that using this doctor in conjunction with all of your other doctors will help your health dramatically.  Best of all, this doctor doesn't charge you anything!! 
     Your probably thinking "who is this doctor, and when can I get an appointment?"  Well, I have good news for you!  The doctor's name is Dr. Common-Sense (Dr. C for short) and you can get an appointment anytime you want.  Dr. C. should be with you on each of your actual doctors' visits, at the food store and throughout the rest of your daily activities.  Regular visits with Dr. C. can help prevent many health issues and also get the easiest/safest/best resolution for current health issues that you may be having.
      The only problem with Dr. C. is when he or she is not used.  Sometimes, Dr. C. hides way down inside your gut and is even harder to take advice from.  I'm here to remind you to make sure you pay attention to Dr. C. no matter where he or she hides.  That means:   getting that second opinion;  following your friends' referral to a different doctor (possibly offering a more non-invasive approach);  listening to that voice telling you not to eat McDonald's;  trying not to consume things that were created in a science lab (and that you can't pronounce);  knowing that you should include some moderate exercise in your life;  etc. etc. etc. etc......

Take Home:
      The bottom line is that for the most part, your health can be pretty simple if you follow 3 rules (1.  eat natural foods,  2.  maintain low stress,  3. keep yourself moving)  and make sure to consult Dr. C./ Your GUT when dealing with health issues that do arise.   


Yours In Health,

Dr. Jeff           

Any medical information provided in Doctor Jeff's Blog is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. Any information provided is not meant to diagnose, treat or manage any specific disease/condition.Doctor Jeff's Blog respects the confidentiality of individual patients and site visitors. All clinical anecdotes are compliant with HIPAA regulations.